#birddogshorts

Messing around with some video editing New Month, New Coach, New Programming Kinda fun when the bar weighs 45% of your max. Ya don’t have to add any weights (Bar weighs 92lbs) Programming by @skrongman Coaching by @beelzebob_strong #midlandtx #odessatx #upperbodyworkout #fitness #texas #birddogshorts #maverickrugby #nike #nikefit #nikefitness #fitbit #travel #travelworkout #howbaddoyouwantit #axle #work #gymlife #rugby #texasrugby #rugbylife #mansports #mansportssquad


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Like my weights like I like my cocaine, in kilos 🤭🤭🤭🤭🤫🤫🤫🤫🤫🤗🤗🤗 1st video is a nice PR Power Clean at 70kg/154lbs. Was great Then when I upped to 80kg/176lbs that was too much for the bulging disk. Kilo math is hard y’all Still a good session with @migas_84 Hoping to still be good for Turkey Touch and Friendsgiving tomorrow with @lostsoulsrfc #liftsgiving #kilos #plates #merica #nike #fitbit #dallas #friyay #friday #lift #powerclean #birddogshorts


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Resistance rows with resistance bands. During this exercise, it is important to focus on the tension developed in between the shoulder blades. Most people when completing rows just rely on the large muscles to do all of the work. Squeeze those shoulder blades together to strengthen/activate your postural muscles. This exercise can help correct anyone who is developing rounded shoulders. . . #fitnesstip #health #healthy #posture #shoulders #workouttip #exercise #exercises #exercisetips #fitnesstips #fitnesspro #fitspo #fitness #keithfitness #f4f #tips #coach #trainer #fitnesstraining #chiro #mondaymotivation #likes #instafit #instagood #instafollow #birddogshorts #like #fit #fitfam. . . @fusioncoffeebeans @fusioncbdproducts @birddogs @elevatednatural @bangenergy @keith.fitness @blakes_botanics @blacksoulpyrogetsfit @lululemon


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Winchester got introduced to birds yesterday and we started the gun breaking process. It’s so fun to see dogs light up when they get to do what they were bred for. More videos from today in our story highlights.


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By the way- bird dog shorts... believe the hype! I was sad about the ground transport but it was a means to a super comfortable end #birddogshorts #amidoinggthisright #worthit


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No One: Strongmen: Look, a giant rock🗿Imma go pick it up #strongman #atlasstones #bigbarncrossfit #earlyamlifting #birddogshorts #freethethighs #nobull


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Successful trip to LA to get calf implants #skrtskrt #birdmanhandrub #LA #wakandaforever #freshprince #birddogshorts


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Someone is ready for his weekend trip! Watch out doves! #labsofinstagram #HuntingDog #birddogshorts #dovehunting


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Sponsored by #birddogshorts and #patagonia


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Was not feeling it qhen i went into the gym today. But pushed theough a good chest and upper body day Finished off with PR on Axle Overhead press 165 lbs felt good so i pushed it to 185 lbs Thanks for the watchful eyes of @theamazingwong and words by @bull_dacious My pops looking at the weights like hmmmm #trainchestfucktherest #fitness #fitnessjourney #fitjourney #rugby #instafit #gymlife #fitbit #grandprairietx #howbaddoyouwantit #texas #texasfit #skysoutthighsout #nikefit #nike #training #fit #birddogshorts #axlebar #overheadpress #merica


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@eril_castro catching me mid-squat during the 2019 Sequoia Scuffle event 2. Death by anything is bad news, this was no exception. Death by back squats at 135lbs. I made it passed minute 14 but no further. I had a blast! #sequoiacrossfit #sequoiascuffle2019 #crossfit #birddogshorts #nano9 #deathbybacksquat


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Light but good day today with a focus on bench Now on to do some work, watch college football and start prepping for moving #benchpress #bench #chestday #chestworkout #smooth #saturday #birddogshorts #nikefit #nike #training #fitbit #fitjourney


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Rock Creek Golf Club pro Gabe pulling 6am workouts toward his goal of total body strength, and increase in muscle mass. Some people Flex biceps on Friday, Gabe flexes golf club shafts!!⛳️ . . @haydensnapfitness @clubatrockcreek #athlete #strength #snapnation #birddogshorts #snap247 #fitness #personaltrainer #trainhard #fitnessgoals #golf #strength #flexfriday


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Getting in some kettlebells snatches and than a post wod @fitaid RX for recovery. #fitaidrx #fitaid #crossfitpandemic #pandemicnation #fitfamily #jacetheeAce #viejostrong #crossfit #birddogshorts


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3rd of 4 drop down sets at 320. I’ve never been a great deadlifting. I haven’t really made it a priority. Feel free to give me input on form, won’t hurt my feelings. #deadlifts #shortshorts #birddogs #birddogshorts


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Some Frame and Yoke work today with @bull_dacious Took frame for a 420lbs single Yoke did a even 500lbs 2 weeks of west texas travel ahead #texas #livesore #nike #dead #fitness #fitnessjourney #fitjourney #rugbylife #liftheavy #birddogshorts #strongman


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Tried out the no shoe tactic because of @patmcafeeshow . Can’t say it helped my golf game but I can’t say it hurt it either. #birddogshorts #nolawswhenyourdrinkinclaws


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Netherlands, Norway, Sweden & Denmark. Finally got to Trolltunga which has been on my list for about 4 years - great trip, awesome views and amazing company @apfeif . Nice little 10 day break; time to get back to work. #rfp #optoutside @teamadventureportal


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Just playing around in the yard finding birds 🤣 still working on our commands. ( you can see the bird at the end 🤣) #1yearoldgsp #gsp #birddogshorts #germanshorthairedpointeroftheday


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We came, we saw, we got a box. #28inchpizza #failure #birddogshorts


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Shared experiences with some great people. Had an awesome time showing these folks a truly special place. The power of community and the great outdoors is a potent combo. Who’s in for October ?! 🌶🍂🌲⛰ @teamadventureportal #optoutside


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Mountain made. ⛰🏕 . . Been a little over a week since exiting the woods and it’s been a whirlwind of emotions. Completing this journey has been on my mind since the first step of attempt #1 , and these last two years have been nothing short of life changing. Making sacrifices, pushing limits, opening doors I never knew were possible all have been a part of the ride. At the end of the day though... I’d just like to say Thank You. Thank you to those who have doubted me, inspired me, supported me and for all the kind words in between. Plenty of moments out there when I wanted to quit or give up; but I couldn’t let y’all down. I kept telling myself “Pain is temporary, quitting is forever” - a motto in which I will now forever know the true meaning. . . I will do my very best to continue and try to inspire & motivate. I look forward to future challenges & hardships; I’m sorry Mom this is just the beginning. @teamadventureportal #rfp #optoutside #painistemporary #quittingisforever #thruhike #fkt #adirondacks #46er


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If I stand like this long enough.. the people watching might think I know what I’m doing.. 😎 🇺🇸🏌🏼‍♂️ • #golf #golfpro #america #freedom #usa #potd #ootd #taylormadegolf #idaho #birddogshorts #fullwedge #driver #malemodel #bde #flex #tatted #golftips #blessed #strikeforceenergy #media #photography #beauty


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Chillin’ in my @birddogs. Oh, and don’t forget my @vans. #birddogshorts #vans #summer #chillin #ootd


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#repost @teamadventureportal ・・・ “Don’t limit your challenges, challenge your limits” . Recap of the last training weekend in the books; hard to believe it’s been a year since. After failing on their first 2 attempts last summer, @mikejock & @wear.lukas will return to the #Adirondacks to attempt to break the speed record for summiting all 46 High Peaks in the region. @teamadventureportal climbers will be hiking without outside support and aim to be at the top of the last peak less than 7 days 14 hours after starting. The attempt will have Mike and Lukas hike +/- 200 miles while climbing more than 65,000 feet — that’s equivalent to 2.5 times up Mt. Everest. An unsupported hike means the team will carry all their food with them; there will be no resupplies and no food cached on their route. Fundraising for the attempt will go to the Mount Sinai Dubin Breast Center. Click the link in our bio to donate ! #optoutside #rfp #fkt #thruhike #trekking #fuckcancer


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Hittin the sticks with some buds ⛳️


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295x3 for front squat. Missed the 3rd the first time. Waited a min and boom baby. #magic #eastvalecrossfit #viejostrong #heartattacksurvivor #heartwarrior #eastvaleathletics #birddogshorts


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Cypress Swamp treeing a coon .#gspcommunity #birddogshorts #gundogs


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Back squats 2x6 @295. Feeling good. About 25 pounds off from being back but i can feel its so close. Love #humptydance while #workingout #backsquats #viejostrong #birddogshorts


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“Success is not final, failure is not fatal: it is the courage to continue that counts.” - Winston Churchill Being a college athlete, I hated training, running, working out because it was time consuming, hard and sometimes out of my comfort zone. This running shit has won me over; it’s about finding that mental toughness, inner strength, and staying relentless. I’ve recently found out that once I started doing more shit I didn’t like/wasn’t good at I started to love the journey more. Thanks to all those who continue to hold me accountable and inspire. @teamadventureportal @mikejock @michaelryanking @ultra_coach @justrobr @ultramarathon_mom @brianflevine @hannnahrae12 @hokaoneone ... and many more who don’t even know it. #rfp #optoutside #inspiration


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Getting all the squats in in todays compounded leg routine set up by @dylanlifts87 Thanks to those that have given the ultimate sacrifice for us to be able to enjoy the freedoms that we have. #memorialday #remember #hardtokill #america #neverforget #usarugby #birddogshorts #nike #squats #skysoutthighsout


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Blossom Time Run before the rain. #pathetictriathletes #birddogshorts #fnxambassador #blossomtime2019


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5 miles today wearing the race shirt for tomorrow’s event. #pathetictriathletes #fnxambassador #birddogshorts #blossomtime2019


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Thanks to the bro @captcracker22 for the BEST birthday present I think I’ve ever received, #birddogshorts and nunchucks!!! @birddogs #nunchuckskills #bowhuntingskills #computerhackingskills #girlslikeguyswithgreatskills


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Beautiful day up @arlingtonstrength to get a good leg Day (Compund) in. Definitely had baby giraffe legs when i got done with the half mile run Programming done by @dylanlifts87 Been awhile since i hit 1000 calories burned at the gym #legday #mondaymotivation #mondays #fitness #fitnessjourney #fitjourney #rugby #instafit #gymlife #fitbit #fitlife #skysoutthighsout #thickthighssavelives #birddogshorts #nike


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#repost @teamadventureportal ・・・ Recap from this past weekend; @teamadventureportal members @michaelryanking , @mikejock & @wear.lukas took on the challenge of Devil’s Path in the Catskills. The trail; which spans 24 miles, summits 5 of the High Peaks in the region, and covers 10k feet of elevation gain is no easy feat. Regardless, mission was a success. Using the hike as training for the upcoming Adirondack 46 High Peaks #fkt, this trail/path has proven to be an excellent slice of training and experience. If your interested in exploring and joining the team for some of our adventures just send us a DM with any inquires! Planned Trips for the summer: Trainers Summit, Lake Placid, NY : ( July 19-21 ) Wild West ADKs : ( Aug ) Devils Path weekend : ( Sep ) The Adirondack Way : ( Oct ) #optoutside


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Public Service Announcement: If you’ve been following the @teamadventureportal journey; last summer we (@mikejock , @michaelryanking & myself) attempted to set the #fkt for summiting all 46 mountains in the Adirondacks High Peaks region as a unsupported thru-hike. Despite months of planning, training, calculating we were unsuccessful... twice: I write this today to let you know that in about one month’s time we will be attempting again. 7 days, 200+ miles, carrying all of our supplies for the week, 65.000 feet of elevation gain, 46 mountains and one unforgettable experience. Looking forward to the journey. #rfp #adirondacks #thruhike


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An ugly last set of 245 for 5x4. Brought to you by @birddogs shorts.


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#repost @teamadventureportal ・・・ 🎶What the people need is a way to make them smile”🎶 - The Doobie Brothers TAP invites you to a weekend of community building and shared best practices. We want to show you what New York state has to offer the health and fitness community. Come share a stress free weekend with like minded individuals committed to changing the fitness industry in NYC while enjoying the Adirondack state park and climbing the highest point in New York State. Interested?? Message us to reserve your spot ! Link in bio. When ? July 19-21 Where ? Lake Placid, Adirondack Park, NY #retreat #community #sharedexperience #optoutside #justshowup #shinrinyoku #forrestbathing #adkmountainclub #adirondacks #health #fitness #nyctrainer #personaltrainers


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Worked up for 225x5 power clean with a 3 sec pause at the knee. Form is shit. Good thing i was able to work on technique with just the bar. Gotta get these postions dailed in. Looking for some workout buddies. Who wants to come check it out? I know i have a couple friends that are interested. It will be fun. #eastvalebarbell #eastvaleathletics #eastvalecrossfit #viejostrong #mastersathlete #oldmanstrength #birddogshorts


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You’re not really swolemates until even Jesus starts to question whether or not you’re gay . . . Twosomes make your day, but threesomes make your whole week. Missing @jonathan.j.ray #iswearwehavewives #swolemates #birddogshorts #higgfit #noreallywearemarriedtowomen


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Vacation was a blast......back to reality tomorrow. #taylormade #birddogshorts #newsmyrnabeach #beachvibes #vacationmode #beach #floridafun #thatviewtho


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What does your bird dog do that's not like the other dogs in the neighborhood?


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Not funny @birddogs. Who in your advertising department thought this would be okay? Read the 150+ comments on how disgusting you guys are for this. #birddogshorts


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